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2025

Harmonizing Mind, Body, and Spirit Through Mala Bead Meditation

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Mala beads are more than just a beautiful accessory; they hold deep spiritual significance and serve as a practical tool for meditation and mindfulness. Originating in ancient traditions, these necklaces are composed of 108 beads, with one additional “guru” bead that symbolizes the end of a cycle. Mala beads were traditionally used during meditation practices to help users focus and connect with their intentions, making them an essential part of a daily spiritual routine. Read More»